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Kagoshima City Marathon 2018
Be a part of the first ever foreign contingent to run in Kyushu’s southernmost major city, Kagoshima! Soak...
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HIIT Workouts Perfect for Beginners
Looking for a great cardio workout? Discover the wonders of HIIT exercises for a healthier you before the...
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Why You Should Eat More Vegetables
Shift to a healthier lifestyle by more eating leafy greens As we head towards the end of the...
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Hansaplast launches two new types of plasters, available at retail
Hansaplast has launched two types of plasters in addition to their band-aid variant – Hansaplast Fast Healing Plaster ...
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Retirement: Here’s How You Can Ready Yourself for the Golden Years
Here’s the good news – You’re most likely going to live a long time. Life expectancy has been...
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Celebrate a charming Christmas at Mandarin Oriental Singapore
Celebrate the festivities with a gourmet selection of yuletide goodies, indulgent feasts with loved ones at Mandarin Oriental, Singapore...
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Health Benefits of Greek Yoghurt
Consider switching to Greek yoghurt to keep your gut healthy and increase protein intake Are you just starting...
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Putting sleep into the equation: A holistic approach to health
According to World Health Statistics 2018 by the World Health Organization, Singapore has one of the best life...
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Seven key tips on blood pressure management
By Alexis En, Regional Marketing Director of Omron Healthcare Asia Pacific Hainanese Chicken Rice, Laksa and Nasi Lemak...
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R U Tough Enough? How I won the title of Singapore’s Toughest.
Contributed by Ian Deeth, winner of the R U Tough Enough? for Singapore As a teacher of five- to...
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ELXR, a DNA-based fitness training app launches in Singapore
ELXR is a fitness mobile app that offers customised training programmes according to an individual’s DNA. The app...
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The Right Pillow to Keep the Pain Low
Sylvia Ho, Senior Principal Physiotherapist, at Core Concepts shares some tips on how to improve the quality of...
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