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Kagoshima City Marathon 2018
Be a part of the first ever foreign contingent to run in Kyushu’s southernmost major city, Kagoshima! Soak...
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HIIT Workouts Perfect for Beginners
Looking for a great cardio workout? Discover the wonders of HIIT exercises for a healthier you before the...
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Why You Should Eat More Vegetables
Shift to a healthier lifestyle by more eating leafy greens As we head towards the end of the...
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Hansaplast launches two new types of plasters, available at retail
Hansaplast has launched two types of plasters in addition to their band-aid variant – Hansaplast Fast Healing Plaster ...
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Retirement: Here’s How You Can Ready Yourself for the Golden Years
Here’s the good news – You’re most likely going to live a long time. Life expectancy has been...
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Celebrate a charming Christmas at Mandarin Oriental Singapore
Celebrate the festivities with a gourmet selection of yuletide goodies, indulgent feasts with loved ones at Mandarin Oriental, Singapore...
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Health Benefits of Greek Yoghurt
Consider switching to Greek yoghurt to keep your gut healthy and increase protein intake Are you just starting...
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Pandemic Gains: Take Advantage of WFH to be healthier and stronger
The COVID-19 pandemic has caused people to shift their typical daily routines. Morning commutes have been eliminated and...
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5 Simple Ways to Stay Motivated About Working Out
Before you set up a plan to boost your motivation about working out, it is important to understand...
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Understanding Heart Failure in Singapore
Heart disease is the leading cause of death globally with more than 17.9 million deaths each year. In Singapore, 4.5...
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AIA Health & Wellness Live 2020
AIA Health & Wellness Live – powered by AIA Vitality is a free virtual event bringing together a...
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Breast cancer that focuses more on early detection and risk factors
Breast cancer is the number one cancer among women in Singapore. Studies have shown that early detection of...
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