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ELXR, a DNA-based fitness training app launches in Singapore
ELXR is a fitness mobile app that offers customised training programmes according to an individual’s DNA. The app...
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The Right Pillow to Keep the Pain Low
Sylvia Ho, Senior Principal Physiotherapist, at Core Concepts shares some tips on how to improve the quality of...
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Stop snacking on unhealthy cravings
Here’s how to eat clean for your health and wellness With the long weekend coming up, you may...
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Going Nuts for Weight Loss
Learn why you should go nuts for this healthy snack when you want to shed off the pounds...
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How Much is Too Much Alcohol?
Enjoy your drinks within responsible limits Everyone reacts differently to alcohol. There are a lot of factors involved...
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YY Part Time Jobs app launches in Singapore
YY Part Time Jobs app is a platform for part-timers to find job opportunities. The app was created...
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Benefits of Intermittent Fasting
Learn more about intermittent fasting and why you should give it a try. Did you know? Your body...
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Pandian Parthasarathy shares his joy of volunteering
Pandian Parthasarathy is a 56 year-old with a strong passion for volunteerism. Over the past 10 years, he...
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Sleep well, live well with Yoga Nidra
The Siam is a private 39-room luxury retreat located in Bangkok’s royal Dusit district, along the Chao Phraya River....
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IFA: Co-innovation the way forward for consumer technology brands to grow
The Active Age attended the IFA Global Press Conference 2019 and learnt about co-innovation – how brands can...
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Is it possible to end HIV in Singapore?
According to the recent Vital Signs Report by the US Centre for Disease Control and Prevention, most new infections are...
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Managing Dysphagia in an Ageing Society
Dysphagia or disordered swallowing refers to difficulty in moving food and/or liquid safely and efficiently from the mouth to...
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A Quick Guide to Planning for Old Age: Raffles Medical
Planning for retirement is not just about building a nest egg. It is also about ensuring that you...
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