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ELXR, a DNA-based fitness training app launches in Singapore
ELXR is a fitness mobile app that offers customised training programmes according to an individual’s DNA. The app...
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The Right Pillow to Keep the Pain Low
Sylvia Ho, Senior Principal Physiotherapist, at Core Concepts shares some tips on how to improve the quality of...
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Stop snacking on unhealthy cravings
Here’s how to eat clean for your health and wellness With the long weekend coming up, you may...
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Going Nuts for Weight Loss
Learn why you should go nuts for this healthy snack when you want to shed off the pounds...
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How Much is Too Much Alcohol?
Enjoy your drinks within responsible limits Everyone reacts differently to alcohol. There are a lot of factors involved...
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YY Part Time Jobs app launches in Singapore
YY Part Time Jobs app is a platform for part-timers to find job opportunities. The app was created...
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Benefits of Intermittent Fasting
Learn more about intermittent fasting and why you should give it a try. Did you know? Your body...
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Pandian Parthasarathy shares his joy of volunteering
Pandian Parthasarathy is a 56 year-old with a strong passion for volunteerism. Over the past 10 years, he...
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The Mindful Village launches Mindfulness-Based Stress Reduction Programme
The 2022 Mindfulness-Based Stress Reduction (MBSR) course is an eight-week programme focused on supporting individuals to better managing...
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BIO & ME launches personalised probiotics range to improve gut health
The probiotics are curated with formulation blends based on two years of research across hundreds of Asian gut...
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Ministry of Helpers serves both employers and foreign domestic helpers
Ministry of Helpers is a one-stop e-platform seeking to bring change by tackling associated inefficiencies and non-transparency to...
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First Holistic Robotics Rehabilitation Centre Opens in Singapore
Singapore Robotics Rehabilitation Centre and DIH Asia Pacific Hub, a global distributor of rehabilitation technology, has opened the...
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Work, financial matters and lack of money lead to increased stress levels
72 percent of working adults between the ages of 24 and 55 report moderate to high stress levels...
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