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ELXR, a DNA-based fitness training app launches in Singapore
ELXR is a fitness mobile app that offers customised training programmes according to an individual’s DNA. The app...
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The Right Pillow to Keep the Pain Low
Sylvia Ho, Senior Principal Physiotherapist, at Core Concepts shares some tips on how to improve the quality of...
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Stop snacking on unhealthy cravings
Here’s how to eat clean for your health and wellness With the long weekend coming up, you may...
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Going Nuts for Weight Loss
Learn why you should go nuts for this healthy snack when you want to shed off the pounds...
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How Much is Too Much Alcohol?
Enjoy your drinks within responsible limits Everyone reacts differently to alcohol. There are a lot of factors involved...
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YY Part Time Jobs app launches in Singapore
YY Part Time Jobs app is a platform for part-timers to find job opportunities. The app was created...
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Benefits of Intermittent Fasting
Learn more about intermittent fasting and why you should give it a try. Did you know? Your body...
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Pandian Parthasarathy shares his joy of volunteering
Pandian Parthasarathy is a 56 year-old with a strong passion for volunteerism. Over the past 10 years, he...
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AIA Health & Wellness Live 2020
AIA Health & Wellness Live – powered by AIA Vitality is a free virtual event bringing together a...
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Breast cancer that focuses more on early detection and risk factors
Breast cancer is the number one cancer among women in Singapore. Studies have shown that early detection of...
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Hail Hydragun, goodbye DOMS
The ongoing pandemic has led to many people adapting to different routines including work from home, exercising outdoors...
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NATURALBOOM launches the Mental Drink in Singapore
The Mental Drink was first launched in Italy. It has a non-caffeinated formula and was created to meet...
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Older Adults Need to Start Placing More Focus on Their Dental Health
Most of us would rather not think about going to the dentist, regardless of age. According to the...
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