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Sleep disturbances during the COVID-19 pandemic
It cannot be overstated that a good night’s rest is crucial in maintaining our health. Conversely, a lack...
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Event: AIA Live on 2 August
AIA Live is a day of fun, fitness, and wellness with AIA’s family of health and wellness celebrity...
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14 Benefits That Come With Making Meditation a Part of Your Daily Routine
I had always heard that meditation is good for overall well-being, notably to lessen stress. However, I never...
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COVID-19 tips, information and Q&As from the Mayo Clinic
We compile a series of tips, information and Q&As shared by the Mayo Clinic regarding COVID-19. Information about...
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New initiatives: Great Eastern #Lifeproof, Manulife Singapore Heart Health
We do a roundup of some of the initiatives insurance companies are launching or running in Singapore. Great...
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Oncoshot and Mydoc offer second opinion advice to cancer patients
Singapore medical start-up Oncoshot is partnering with digital healthcare provider MyDoc, to give cancer patients access to second...
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Good oral care practices recommended by Pearlie White
The pandemic has altered our way of life including our eating habits with many people eating more often...
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Virtual Pilates – An inclusive fundraising event
ABLE Singapore, a charity serving the physically challenged, has teamed up with Pilates guru Audrey D’Cotta of The...
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Connecting generations: The growing role of IoT in the care of older people
The pandemic has brought issues relating to the lives and care of older people to the fore. Older...
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Tips for paying lower insurance premiums for your car
Car insurance can be a tricky matter considering how many different companies and policies there are out there. This...
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Travel Smart With 7 Essential Car Gadgets
Traveling in cars for long hours can be a tedious task. However, that experience can be made more...
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SHF launches first female CPR manikin vest for use in Singapore
The Singapore Heart Foundation (SHF) launched the female CPR manikin vest to increase awareness for education of cardiopulmonary...
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How to Build a Home Gym on a Budget
In recent times, due to the pandemic, most of us are avoid visiting crowded places. And it’s understandable....
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Potential Running Injuries And How You Can Avoid Them?
If you are exercising, you should be mentally ready for injuries that might debilitate your condition. One can...
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Melati Drinks offers dedicated Melati Veganuary menus
Inspired by the global Veganuary movement, non-alcoholic aperitif Melati Drinks has teamed up with eight Singapore restaurants and...
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