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Sleep disturbances during the COVID-19 pandemic
It cannot be overstated that a good night’s rest is crucial in maintaining our health. Conversely, a lack...
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Event: AIA Live on 2 August
AIA Live is a day of fun, fitness, and wellness with AIA’s family of health and wellness celebrity...
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14 Benefits That Come With Making Meditation a Part of Your Daily Routine
I had always heard that meditation is good for overall well-being, notably to lessen stress. However, I never...
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COVID-19 tips, information and Q&As from the Mayo Clinic
We compile a series of tips, information and Q&As shared by the Mayo Clinic regarding COVID-19. Information about...
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New initiatives: Great Eastern #Lifeproof, Manulife Singapore Heart Health
We do a roundup of some of the initiatives insurance companies are launching or running in Singapore. Great...
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Oncoshot and Mydoc offer second opinion advice to cancer patients
Singapore medical start-up Oncoshot is partnering with digital healthcare provider MyDoc, to give cancer patients access to second...
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Good oral care practices recommended by Pearlie White
The pandemic has altered our way of life including our eating habits with many people eating more often...
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Virtual Pilates – An inclusive fundraising event
ABLE Singapore, a charity serving the physically challenged, has teamed up with Pilates guru Audrey D’Cotta of The...
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Connecting generations: The growing role of IoT in the care of older people
The pandemic has brought issues relating to the lives and care of older people to the fore. Older...
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Tips for paying lower insurance premiums for your car
Car insurance can be a tricky matter considering how many different companies and policies there are out there. This...
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The Mindful Village launches Mindfulness-Based Stress Reduction Programme
The 2022 Mindfulness-Based Stress Reduction (MBSR) course is an eight-week programme focused on supporting individuals to better managing...
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BIO & ME launches personalised probiotics range to improve gut health
The probiotics are curated with formulation blends based on two years of research across hundreds of Asian gut...
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Ministry of Helpers serves both employers and foreign domestic helpers
Ministry of Helpers is a one-stop e-platform seeking to bring change by tackling associated inefficiencies and non-transparency to...
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First Holistic Robotics Rehabilitation Centre Opens in Singapore
Singapore Robotics Rehabilitation Centre and DIH Asia Pacific Hub, a global distributor of rehabilitation technology, has opened the...
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Work, financial matters and lack of money lead to increased stress levels
72 percent of working adults between the ages of 24 and 55 report moderate to high stress levels...
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