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Sleep disturbances during the COVID-19 pandemic
It cannot be overstated that a good night’s rest is crucial in maintaining our health. Conversely, a lack...
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Event: AIA Live on 2 August
AIA Live is a day of fun, fitness, and wellness with AIA’s family of health and wellness celebrity...
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14 Benefits That Come With Making Meditation a Part of Your Daily Routine
I had always heard that meditation is good for overall well-being, notably to lessen stress. However, I never...
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COVID-19 tips, information and Q&As from the Mayo Clinic
We compile a series of tips, information and Q&As shared by the Mayo Clinic regarding COVID-19. Information about...
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New initiatives: Great Eastern #Lifeproof, Manulife Singapore Heart Health
We do a roundup of some of the initiatives insurance companies are launching or running in Singapore. Great...
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Oncoshot and Mydoc offer second opinion advice to cancer patients
Singapore medical start-up Oncoshot is partnering with digital healthcare provider MyDoc, to give cancer patients access to second...
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Good oral care practices recommended by Pearlie White
The pandemic has altered our way of life including our eating habits with many people eating more often...
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Virtual Pilates – An inclusive fundraising event
ABLE Singapore, a charity serving the physically challenged, has teamed up with Pilates guru Audrey D’Cotta of The...
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Connecting generations: The growing role of IoT in the care of older people
The pandemic has brought issues relating to the lives and care of older people to the fore. Older...
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Tips for paying lower insurance premiums for your car
Car insurance can be a tricky matter considering how many different companies and policies there are out there. This...
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Pandemic Gains: Take Advantage of WFH to be healthier and stronger
The COVID-19 pandemic has caused people to shift their typical daily routines. Morning commutes have been eliminated and...
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5 Simple Ways to Stay Motivated About Working Out
Before you set up a plan to boost your motivation about working out, it is important to understand...
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Understanding Heart Failure in Singapore
Heart disease is the leading cause of death globally with more than 17.9 million deaths each year. In Singapore, 4.5...
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AIA Health & Wellness Live 2020
AIA Health & Wellness Live – powered by AIA Vitality is a free virtual event bringing together a...
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Breast cancer that focuses more on early detection and risk factors
Breast cancer is the number one cancer among women in Singapore. Studies have shown that early detection of...
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