Health x Wellness
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Staff Writer | December 6, 2016
Tips to Lower Your Blood Pressure Naturally
Adjust your blood pressure levels with the right lifestyle choices Medication is an effective solution for keeping your...
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Staff Writer | December 5, 2016
Taking Multivitamins
Find out how multivitamins provide you with appropriate nutrients for your daily activities Committing to a healthy diet...
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AaronK | December 2, 2016
Conversation with Dr. Matthew Kuchan about natural vitamin E for infants
We speak with Dr. Matthew Kuchan, Senior Principal Research Scientist, Global Cognition Platform Lead for the Center for Nutrition...
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AaronK | December 1, 2016
Giving Week 2016
Commencing with the global day of giving, Giving Tuesday, on 29 November and concluding with International Volunteer Day...
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Staff Writer | November 29, 2016
Keeping your Bones Healthy
Build strong bones to prevent osteoporosis When you were young, your body was very capable in developing new...
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Staff Writer | November 28, 2016
8 Effective Tips for Relieving Stress and Anxiety
Deal with negative emotions appropriately with these tips Anxiety kicks in when you’re too stressed out and exhausted....
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Staff Writer | November 25, 2016
Right Diet for Healthy and Clear Skin
Here are some recommendations for food that can help improve your skin It is common to develop acne,...
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AaronK | November 24, 2016
World COPD Day 2016: Save Your Breath, Increase Your Awareness
Changi General Hospital’s respiratory and critical care medicine department shares an infographic to highlight facts about Chronic Obstructive Pulmonary...
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Staff Writer | November 24, 2016
The Worst, The Best and The Healthy Kinds of Midnight Snacks
Here’s a list of midnight snacks for you eat at night without ruining your diet To encourage good...
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Staff Writer | November 22, 2016
Stay Healthy for Your Heart
Make adjustments to your lifestyle and prevent getting heart disease Appreciate your heart by making healthy choices in your...