All posts tagged "aerobic exercises"
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Staff Writer | December 7, 2016
Fitness tracking to a healthy you
Track your fitness progress to improve your health To make improvements on your fitness level, you should aim...
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Staff Writer | November 10, 2016
Walking With Proper Posture
Follow these tips to walk faster and longer Before increasing your running or walking pace during your exercise routine,...
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Staff Writer | October 28, 2016
Working out despite bad weather
With these workout tips, rainy days are no longer an excuse for you to not exercise As we...
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Staff Writer | October 24, 2016
Effective Workouts for Weight Loss
Shed weight with these fat burning exercises Determination and motivation play a significant role when it comes to...
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Staff Writer | October 11, 2016
Lose Weight by Walking in Place
Transform your comfort zone into a source of motivation for exercise Besides heading to the gym or swimming...
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Staff Writer | August 30, 2016
Lose Weight by Walking
This article was brought to you by A Life of Active, a wellness portal that helps you to...
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AaronK | July 18, 2016
7 Tips to Maximise Your Daily Walk
This article was brought to you by Active Ager Asia, a wellness portal to help you keep healthy...