All posts tagged "antioxidants"
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Staff Writer | November 1, 2016
Why Sugar Drinks Are Harmful for Your Health
Ditch your sugar addiction for a healthier lifestyle If sugar is a major part of your diet, you...
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Staff Writer | October 31, 2016
How to Lose Weight the Healthy Way
Learn to shed weight without compromising your health Weight loss requires effort, commitment and time. Going on several diets...
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Staff Writer | October 20, 2016
Health Benefits of Drinking Tea
Swop coffee for tea to improve your health Drinking tea is a beautiful way of encouraging water consumption throughout...
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Staff Writer | September 29, 2016
Health Benefits of Drinking Alcohol
Smart drinking is the way to go Drinking alcohol on a regular basis isn’t so bad if you...
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Staff Writer | September 20, 2016
Nutritious Drinks for a Healthier Body
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | August 16, 2016
In Conversation With Permaculture Consultant, Debbie Han On Urban Farming
Permaculture consultant, Debbie Han shares about the benefits of growing our own vegetables at home; while nutritionist, Jolene...
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AaronK | May 3, 2016
What to Eat After a Workout
Been wondering about what makes up a good post-workout nutrition? Make your exercise count and eat well after a...