All posts tagged "burn calories"
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Walking With Proper Posture
Follow these tips to walk faster and longer Before increasing your running or walking pace during your exercise routine,...
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Foods to Eat Before, During and After Workout
Complement your workout with a healthy diet to achieve best results It’s tough to attain your desired goals...
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Power Walk The Calories Away
This article was brought to you by A Life of Active, a wellness portal that helps you to keep...
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How to Live Long and Stay Healthy
This article was brought to you by Active Ager Asia, a wellness portal to help you keep healthy...
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Burn More Calories by Walking and Eating Healthy
Join Active Ager Asia, a membership community to help you keep healthy and stay fit. Walk and earn...
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Healthy Lifestyle Myths You Should Know About
Join Active Ager Asia, a membership community to help you keep healthy and stay fit. Members can sync...
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Four Tips to Switch to a Healthier Lifestyle
Switching to a new lifestyle can be overwhelming. Know how to make the right choices in order to...
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Stay Lean, Healthy and Fit for the rest of 2016
Staying fit should always be a priority, especially if you want to live a healthy life. However, fitness...
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Five reasons to start walking today
Believe it or not, walking increases your overall fitness as it strengthens both your heart and the lungs....
