All posts tagged "calorie intake"
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Staff Writer | November 1, 2016
Why Sugar Drinks Are Harmful for Your Health
Ditch your sugar addiction for a healthier lifestyle If sugar is a major part of your diet, you...
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Staff Writer | October 18, 2016
Drink Water for Weight Loss
Find out how water can helps you shed excess weight and live a healthier life Your body contains 50-75% water...
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Staff Writer | October 17, 2016
Foods to Eat Before, During and After Workout
Complement your workout with a healthy diet to achieve best results It’s tough to attain your desired goals...
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Staff Writer | September 27, 2016
Dieting vs. Exercise
Find out which is more efficient for a healthy lifestyle It is well known that a well-balanced diet...