All posts tagged "calories"
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AaronK | October 27, 2016
New TomTom Touch fitness tracker measures body fat and muscle mass
TomTom has officially launched the first fitness tracker in Singapore that can track steps, sleep and heart-rate along...
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Staff Writer | October 18, 2016
Drink Water for Weight Loss
Find out how water can helps you shed excess weight and live a healthier life Your body contains 50-75% water...
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Staff Writer | October 17, 2016
Foods to Eat Before, During and After Workout
Complement your workout with a healthy diet to achieve best results It’s tough to attain your desired goals...
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Staff Writer | October 6, 2016
How often should you exercise to burn your calories effectively?
Three tips to adjusting exercise frequency When it comes to planning your workout routines, it is not necessary...
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Staff Writer | October 4, 2016
Get Fit and Stay Healthy through Walking
Tips to shed pounds and walk your way to a healthier lifestyle Walking is the way to go...
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Staff Writer | September 22, 2016
Caffeine consumption: Good and Bad
Think twice before letting caffeine take over you If you have not been getting a good sleep, caffeine...
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Staff Writer | September 20, 2016
Nutritious Drinks for a Healthier Body
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | September 19, 2016
Indoor vs. Outdoor Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | September 13, 2016
Do’s and Don’ts of Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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AaronK | August 15, 2016
8 Tips to Improve your Walking Technique
This article was brought to you by Active Ager Asia, a wellness portal that helps you keep healthy...