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All posts tagged "Cardio"

  • Keegan Gan | January 31, 2020

    Running Can Add Years To Your Life

    A research led by University College London and Barts Health NHS Trust suggests running a marathon for the...

  • AaronK | March 28, 2019

    How Often Should You Work Out?

    Set your exercise goals accordingly to get the best work out results in the long run. If you’re...

  • Staff Writer | March 20, 2018

    Easy Ways to Exercise in the Office

    Does your job require you to sit the whole day? If so, exercise to help stretch and keep...

  • Staff Writer | December 8, 2017

    HIIT Workouts Perfect for Beginners

    Looking for a great cardio workout? Discover the wonders of HIIT exercises for a healthier you before the...

  • Staff Writer | November 17, 2016

    Learning To Cycle

    Cycling is more than just a cardio workout With Singapore’s Ministry of Transport and the Land Transport Authority...

  • AaronK | November 20, 2014

    Your Lack Of Concern For Your Heart Can Be Deadly

    Heart disease accounts for nearly one-third of all deaths in Singapore, yet Singaporeans are more concerned about other...

  • AaronK | August 27, 2014

    Cardio Workouts Help Your Brain Work Better

    Recent scientific research suggests that the more you exercise when you are young, the better your brain will...

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Recent Post

  • bzu bzu
    Staff Writer | March 2, 2021

    Singapore brand Bzu Bzu releases new shower series

    Bzu Bzu launches new shower series that includes the Head-to-Toe Baby Wash, Fresh Cooling Kids Shampoo, Silky Soft...

  • AOX Compac O2+
    Staff Writer | February 25, 2021

    AOX Compac O2+ Antioxidant Alkaline Dispenser

    Designed in Singapore, AOX Compac O2+ is an antioxidant alkaline water filtration system that incorporates an Active Oxygen...

  • big bad wolf
    Staff Writer | February 23, 2021

    The BIG BAD WOLF Online Book Sale takes place from 27 February to 5 March

    The online BIG BAD WOLF Book Sale is back for its second edition with a safe and convenient...

  • lose weight
    AaronK | February 23, 2021

    Lose weight, gain health

    The world has shrunk and Singapore has benefited from this through the years with stellar economic growth around...

  • Staff Writer | February 18, 2021

    How to: Proper squat and Wrist Stretch

    In a previous article – Enjoying at-home workouts in a safe manner – with Orthopedics and Sports Medicine,...

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The Active Age

The Active Age is an online magazine that shares content about trends, insights, features, products and services that revolve around the Generation XY lifestyle.

Copyright © 2019 The Active Age

Latest Posts

  • Singapore brand Bzu Bzu releases new shower series

  • AOX Compac O2+ Antioxidant Alkaline Dispenser

  • The BIG BAD WOLF Online Book Sale takes place from 27 February to 5 March

  • Lose weight, gain health

  • How to: Proper squat and Wrist Stretch

  • Enjoying at-home workouts in a safe manner