All posts tagged "diet"
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AaronK | January 19, 2017
Lose Weight with Coconut Oil
Find out how coconut oil is useful for weight loss and shed off pounds the healthy way. Don’t...
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Staff Writer | December 22, 2016
Why Are Smoothies Unhealthy?
Find out which ingredients to add or avoid when drinking a smoothie Drinking smoothies is a common method...
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AaronK | December 15, 2016
Worried about diabetes? Here’s how you can prevent, or manage it better.
By Dr Yau Teng Yan, Chief Medical Officer, Holmusk There are 415 million people living with diabetes today, and...
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Staff Writer | December 12, 2016
Reasons to Switch to a High Fiber Diet
Fiber helps in your weight loss program and optimises your health Fiber is vital for a healthy digestive...
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Staff Writer | December 6, 2016
Tips to Lower Your Blood Pressure Naturally
Adjust your blood pressure levels with the right lifestyle choices Medication is an effective solution for keeping your...
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Staff Writer | December 5, 2016
Taking Multivitamins
Find out how multivitamins provide you with appropriate nutrients for your daily activities Committing to a healthy diet...
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Staff Writer | November 29, 2016
Keeping your Bones Healthy
Build strong bones to prevent osteoporosis When you were young, your body was very capable in developing new...
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Staff Writer | November 25, 2016
Right Diet for Healthy and Clear Skin
Here are some recommendations for food that can help improve your skin It is common to develop acne,...
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Staff Writer | November 24, 2016
The Worst, The Best and The Healthy Kinds of Midnight Snacks
Here’s a list of midnight snacks for you eat at night without ruining your diet To encourage good...
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Staff Writer | November 17, 2016
Learning To Cycle
Cycling is more than just a cardio workout With Singapore’s Ministry of Transport and the Land Transport Authority...