All posts tagged "digestion"

AaronK | April 27, 2018
Top weight-loss friendly foods to add to your meals

To achieve your health and fitness goals, you must eat properly while sweating it out with a regular...
Staff Writer | December 7, 2017
Why You Should Eat More Vegetables

Shift to a healthier lifestyle by more eating leafy greens As we head towards the end of the...
Staff Writer | October 20, 2017
Health Benefits of eating Sweet Potatoes

Find out what these sweet crops are good for If you’re just starting on your journey to clean...
Staff Writer | August 30, 2017
Why You Should Start Eating Beets

Find out why this precious purple produce is good for your health If you’re an avid fan of...
Staff Writer | June 13, 2017
Top Super Healthy Smoothies Your Body Needs Today

Learn how to blend up nutrient-packed smoothies to jump-start your day Being on a healthy diet may be...
Staff Writer | November 14, 2016
Effective Guide to Healthy Eating and Wellness

Achieve a happier lifestyle through a healthy diet A healthy eating plan is crucial in motivating yourself to...
Staff Writer | October 18, 2016
Drink Water for Weight Loss

Find out how water can helps you shed excess weight and live a healthier life Your body contains 50-75% water...
Staff Writer | September 20, 2016
Nutritious Drinks for a Healthier Body

This article was brought to you A Life of Active, a wellness portal that helps you to keep...

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AaronK | October 17, 2018
Video interview about probiotics

Belinda Lee, DUOLAC ambassador and actress as well as Bibi Chia, Principal Dietitian at Raffles Medical Group’s Diabetes...
Justin Choo | October 16, 2018
Doubly Effective in Relieving the Pains of a Double Life

You’d be surprised by how punishing our modern-day lifestyles can be. A hectic pace of life, coupled with...
AaronK | October 15, 2018
Got To Move 2018 – Family Dance Day @ Converge

Got to Move (GTM) is an initiative by the National Arts Council , is a nationwide dance movement...
AaronK | October 12, 2018
7 Reasons Why You Are Waking Up with Lower Back Pain

Lower back pain is a very real and common problem nowadays, as it affects more and more people...
AaronK | October 10, 2018
Maintaining Gut Health through Probiotics

We rely on a host of micro-organisms to keep good gut health and maintain our systems well. One...

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Top weight-loss friendly foods to add to your meals