All posts tagged "Fitbit"
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Staff Writer | November 22, 2016
Stay Healthy for Your Heart
Make adjustments to your lifestyle and prevent getting heart disease Appreciate your heart by making healthy choices in your...
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Staff Writer | November 21, 2016
The Best Time to Exercise
Achieve the best results by exercising at the correct timing There’s no specific timing to burn calories effectively....
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Staff Writer | November 17, 2016
Learning To Cycle
Cycling is more than just a cardio workout With Singapore’s Ministry of Transport and the Land Transport Authority...
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Staff Writer | November 15, 2016
How to Eat in Moderation
Do not deprive your body of food, eat in moderation instead. Struggling with food choices is a problem...
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Staff Writer | November 14, 2016
Effective Guide to Healthy Eating and Wellness
Achieve a happier lifestyle through a healthy diet A healthy eating plan is crucial in motivating yourself to...
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Staff Writer | November 10, 2016
Walking With Proper Posture
Follow these tips to walk faster and longer Before increasing your running or walking pace during your exercise routine,...
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Staff Writer | November 9, 2016
Retirement planning in Singapore
Find out how to retire and live comfortably in this expensive country Based on the Worldwide Cost...
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Staff Writer | November 7, 2016
Signs of Being Unhealthy
Keep an eye on your health by following these symptoms Evaluate your physical state with the following signs...
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Staff Writer | November 4, 2016
Can Exercising Make Up For Your Bad Eating Habits?
Learn the importance of complementing your workouts with a good diet To achieve your body goals, it is...
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Staff Writer | November 1, 2016
Meditation and its health benefits
Solve your health issues by practicing meditation Meditation was originally meant to enhance one’s understanding of the blessed...