All posts tagged "health"
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AaronK | November 20, 2019
UFIT celebrates 10 years in Singapore with launch of new UFIT Hub
UFIT Health and Fitness celebrates 10 years of success with the consolidation of the outlets into three integrated...
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AaronK | September 24, 2019
An Overview Of Gonorrhea
Gonorrhea is one of the most common Sexually Transmitted Infection (STI) in women. It can cause infections in...
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AaronK | August 21, 2019
The Dangers of Health Supplements
We live in a society fixated on achieving results fast. Get fit fast. Lose weight fast. Gain muscle...
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AaronK | March 28, 2019
How Often Should You Work Out?
Set your exercise goals accordingly to get the best work out results in the long run. If you’re...
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AaronK | March 7, 2019
How to Escape from a Fitness Slump
Here’s how to stop making excuses and get yourself back on your fitness track Have you been working...
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AaronK | August 14, 2018
Stop snacking on unhealthy cravings
Here’s how to eat clean for your health and wellness With the long weekend coming up, you may...
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AaronK | August 8, 2018
How Much is Too Much Alcohol?
Enjoy your drinks within responsible limits Everyone reacts differently to alcohol. There are a lot of factors involved...
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AaronK | August 3, 2018
Benefits of Intermittent Fasting
Learn more about intermittent fasting and why you should give it a try. Did you know? Your body...
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AaronK | April 25, 2018
Rose Tea Benefits for Your Health
Learn about the wonders of rose tea and how it can benefit your health Have you always been...
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Staff Writer | March 23, 2018
How to Escape from a Fitness Slump
Have you been working out for quite some time and feel like giving up? Does the thought of...