All posts tagged "heart rate"
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AaronK | June 30, 2016
Can Walking be an Effective Workout?
Join Active Ager Asia, a membership community to help you keep healthy and stay fit. Walk and earn...
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AaronK | June 20, 2016
Burn More Calories by Walking and Eating Healthy
Join Active Ager Asia, a membership community to help you keep healthy and stay fit. Walk and earn...
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AaronK | May 31, 2016
Walking for Beginners: Why, Where and How
Join Active Ager Asia, a membership community to help you keep healthy and stay fit. Walk and earn...