All posts tagged "jog"
-
Staff Writer | December 13, 2016
Dangers of Not Being Active
A sedentary lifestyle can impact your health negatively Not having regular exercise increases your risk for illness and...
-
Staff Writer | November 28, 2016
8 Effective Tips for Relieving Stress and Anxiety
Deal with negative emotions appropriately with these tips Anxiety kicks in when you’re too stressed out and exhausted....
-
Staff Writer | September 15, 2016
Good Night Sleep Tight
This article was brought to you A Life of Active, a wellness portal that helps you to keep...