All posts tagged "moderation"
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Staff Writer | November 15, 2016
How to Eat in Moderation
Do not deprive your body of food, eat in moderation instead. Struggling with food choices is a problem...
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Staff Writer | November 8, 2016
Health Hacks for Fitness and Weight Loss
Work smart and live smart with these hacks Eating healthy and working out regularly requires dedication, motivation and...
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AaronK | June 22, 2016
Tame Your Sweet Tooth to Avoid Diabetes
Join Active Ager Asia, a membership community to help you keep healthy and stay fit. Walk and earn...