All posts tagged "obesity"

AaronK | September 11, 2017
Myths about heart disease and steps to reduce the risk

According to the Singapore Heart Foundation, nearly 1 in 3 deaths in Singapore (29.5% of all deaths in...
Staff Writer | February 28, 2017
Olive Oil Can Work Wonders for Your Health

Find out why olive oil is more than just a simple kitchen ingredient. Did you know that there...
Staff Writer | October 13, 2016
Transform your office into your personal workout space

How to Exercise at Work Here are several “deskercises”, or desk workouts, that can help you improve your...
Natalie Ng | May 19, 2016
High-Fat Foods Affect Your Sleep

A new research reveals that men who consume diets high in fat are more likely to feel sleepy...
Natalie Ng | April 21, 2016
High-protein Diet Improves Mobility And Weight Loss

A recent study found that an enhanced dietary protein intake can help combat obesity and functional limitations among...

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AaronK | January 14, 2019
“Liquid Gold” Mānuka Honey

Long before sugar became widely available in the 16th century, honey was the world’s principal sweetener. These days...
AaronK | January 7, 2019
Beware how massive data breaches can affect you

I recently had my Facebook identity stolen. I never thought something like this would happen to me, I use...
AaronK | January 4, 2019
Dreaming of getting a good night’s sleep?

Here are some simple tips to help you achieve just that! Good Sleep doesn’t always come easy Ever...
AaronK | November 20, 2018
Alzheimer’s Dementia, Act Before Memory Fades

Dementia is a general term to describe a decline in mental ability which is severe enough to interfere...
Justin Choo | November 16, 2018
Pain Relief for the Busy Working Parent

As a modern working parent, your best is needed both at work and at home and that means...