All posts tagged "pace"
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Staff Writer | October 11, 2016
Lose Weight by Walking in Place
Transform your comfort zone into a source of motivation for exercise Besides heading to the gym or swimming...
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Staff Writer | September 13, 2016
Do’s and Don’ts of Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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AaronK | August 15, 2016
8 Tips to Improve your Walking Technique
This article was brought to you by Active Ager Asia, a wellness portal that helps you keep healthy...