All posts tagged "stretch"

Staff Writer | March 20, 2018
Easy Ways to Exercise in the Office

Does your job require you to sit the whole day? If so, exercise to help stretch and keep...
Staff Writer | March 15, 2017
Natural Remedies to Relieve Headache Pain

Find out how to relieve the pain of headaches with these natural remedies that actually work With our...
Staff Writer | October 13, 2016
Transform your office into your personal workout space

How to Exercise at Work Here are several “deskercises”, or desk workouts, that can help you improve your...

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AaronK | April 27, 2018
Top weight-loss friendly foods to add to your meals

To achieve your health and fitness goals, you must eat properly while sweating it out with a regular...
AaronK | April 25, 2018
Rose Tea Benefits for Your Health

Learn about the wonders of rose tea and how it can benefit your health Have you always been...
AaronK | April 23, 2018
Hyper-connected personal technology and devices to feature at IFA 2018

The Active Age attended the IFA Global Press Conference 2018 and learnt about personal technology trends and developments...
AaronK | April 20, 2018
Philips drives developments in connected health with sleep devices

Philips recently ran a “Better Sleep, Better Health. A Global Look at Why We’re Still Falling Short on Sleep” global...
Justin Choo | April 5, 2018
Are NOACs the Best Way to Prevent Stroke Caused by Atrial Fibrillation?

Atrial Fibrillation (AF) is a condition that becomes more prevalent with age, and with an ageing population imminent,...