All posts tagged "weight"
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Staff Writer | December 19, 2016
Creating Your Own New Year Resolutions
Stay motivated by aligning your goals with your new year resolutions Kickstart your New Year by setting goals...
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Staff Writer | December 12, 2016
Reasons to Switch to a High Fiber Diet
Fiber helps in your weight loss program and optimises your health Fiber is vital for a healthy digestive...
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Staff Writer | October 24, 2016
Effective Workouts for Weight Loss
Shed weight with these fat burning exercises Determination and motivation play a significant role when it comes to...
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Staff Writer | October 18, 2016
Drink Water for Weight Loss
Find out how water can helps you shed excess weight and live a healthier life Your body contains 50-75% water...
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Staff Writer | September 12, 2016
How to Cut Down Your Sugar Addiction
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | August 31, 2016
Aiming for a Balanced Diet
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | August 30, 2016
Lose Weight by Walking
This article was brought to you by A Life of Active, a wellness portal that helps you to...
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Staff Writer | August 25, 2016
Benefits of Having a Healthy Lifestyle
This article was brought to you by A Life of Active, a wellness portal that helps you to...
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AaronK | August 24, 2016
Understanding stroke and its risks
Tips to help prevent suffering a stroke A stroke is also known as a ‘brain attack’ and anybody can...
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Staff Writer | August 17, 2016
Fitbit’s New Sleep Schedule Feature Encourages Healthier Sleeping Habits
Fibit’s new, personalised Sleep Schedule feature helps users achieve a more consistent pattern of sleep. According to the...