All posts tagged "Workout"
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Staff Writer | October 10, 2016
In Conversation With Physiotherapist, Jazimin Haron On Fit For Function
We speak with Jazimin Haron, physiotherapist and council member of the Singapore Physiotherapy Association, on the FIT for...
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Staff Writer | October 10, 2016
Boost your immune system for a healthier you
Avoid contracting common illnesses by making your immune system stronger If you are always falling sick, it might...
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Staff Writer | October 6, 2016
How often should you exercise to burn your calories effectively?
Three tips to adjusting exercise frequency When it comes to planning your workout routines, it is not necessary...
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Staff Writer | October 4, 2016
Get Fit and Stay Healthy through Walking
Tips to shed pounds and walk your way to a healthier lifestyle Walking is the way to go...
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Staff Writer | September 27, 2016
Dieting vs. Exercise
Find out which is more efficient for a healthy lifestyle It is well known that a well-balanced diet...
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Staff Writer | September 26, 2016
What to do with excessive yawning
Find out what triggers you to yawn Yawning is your body’s reaction to being tired. It also occurs when...
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Staff Writer | September 20, 2016
Nutritious Drinks for a Healthier Body
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | September 13, 2016
Do’s and Don’ts of Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | September 8, 2016
In Conversation With Suraya Sam, Director Of Strala Yoga Singapore
We interview the Director of Strala Yoga Singapore, Suraya Sam, and got her to share more about the...
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Staff Writer | August 30, 2016
Lose Weight by Walking
This article was brought to you by A Life of Active, a wellness portal that helps you to...