Health x Wellness

Unveiling the Diabetes Perception Gap: Survey by Abbott

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A recent survey by Abbott has highlighted a significant perception gap among Singaporeans living with diabetes.

Despite many believing they are managing their condition well, the reality of their glucose levels and overall diabetes management tells a different story.

The survey reveals that almost 65 percent of respondents with diabetes believe they are managing their condition effectively. However, 60 percent of these individuals have HbA1c levels above 7 percent, which is associated with a higher risk of developing complications such as heart and kidney disease, and nerve damage.

This discrepancy underscores a critical need for greater awareness and education on the impact of diet, medication, and regular monitoring in diabetes management.

The Four Pillars of Diabetes Management

Effective diabetes management rests on four key pillars: diet, physical activity, medication, and monitoring. The survey looked at these aspects to assess whether Singaporeans with diabetes understand the impact of their actions on their health.

diabetes

Diet and Glucose Monitoring:

  • A striking 9 out of 10 respondents identified food as the most significant factor affecting their glucose levels. However, more than half admitted they do not monitor their glucose levels at home due to inconvenience or perceived lack of necessity.
  • Nearly 65 percent of those who believe they manage their diabetes well actually have HbA1c levels above the recommended threshold, despite taking medication regularly.

While Singaporeans understand that food and diet management are key for managing diabetes, most are driving without navigation – without monitoring, they may have little to no idea about how their food choices are affecting glucose levels.

Dr. Ester Yeoh, Medical Director and Senior Consultant Endocrinologist at Aspen Diabetes & Endocrine Clinic

Food Choices and Education:

  • The survey found that 74 percent of respondents cut back on sweets and beverages after being diagnosed with diabetes. However, there is a lack of awareness about the impact of other foods. Only 46 percent reduced their carbohydrate intake, and 43 percent limited processed foods.
  • Portion control remains poorly understood, with only 1 in 10 focusing on it post-diagnosis.

Effective diabetes management requires more than just reducing sugar intake. Portion control and a balanced diet with fewer carbohydrates and processed foods can significantly improve glycaemic profiles.

Dr. Lim Su Lin, Chief Dietitian and Head of Therapeutics at National University Hospital, emphasised the need for a holistic approach to diet.
diabetes

Physical Activity:

  • The survey highlighted that close to 8 out of 10 Singaporeans with diabetes do less than the recommended 150 minutes of moderate-intensity activity per week. The average activity level among respondents was only 95 minutes per week.
  • Interestingly, senior citizens (aged 60+) are more likely to meet the exercise guidelines compared to those under 60.

Physical activity, including a mix of aerobic activity and strength training, is crucial in managing diabetes and lowering glucose levels.

Dr. Ester Yeoh, Medical Director and Senior Consultant Endocrinologist at Aspen Diabetes & Endocrine Clinic

Sources of Information:

  • When it comes to managing diabetes, nearly 8 out of 10 respondents rely on healthcare professionals for information, rather than influencers or fitness coaches.

Without consistent, accurate monitoring of glucose levels and competent advice, self-management of diabetes can become a perception game. This survey reveals the need for better-informed decisions about food, physical activity, and regular monitoring.

Kathleen Tan, divisional vice president of Abbott’s diabetes care business in Asia Pacific

The findings of Abbott’s survey illuminate the gaps between perception and reality in diabetes management among Singaporeans.

They highlight the urgent need for improved education on glucose monitoring, dietary choices, and the importance of regular physical activity. With better awareness and the right tools, those living with diabetes can take more informed steps towards managing their condition effectively.

For more detailed insights and support, visit Abbott’s FreeStyle Libre Experience Centre.


Photo by Maryjoy Caballero and by Sweet Life on Unsplash

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