Yoga Gold For The Wiser Yogi

With the all new Yoga Gold class, age is no longer an excuse to stop you from achieving a flexible and strong body.

If you’ve always wanted to pick up yoga classes but never had the courage to, you’ll be excited to know that there is now a new Yoga Gold class designed especially for those in their 40s and above. While the class remains physically challenging and offers the full spectrum of poses, wiser yogis need not fear as the class will move at a more intelligent and thoughtful pace.

Join Sarah Powell and the Yoga Gold group as they show you how yoga isn’t just for the young and flexible and build your mind, body and spirit as well as make new friendships!

With a strong focus on alignment, the new Yoga Gold class also welcomes those who intend to return to yoga after a long break, younger yogis seeking a gentler practice and those recovering from injury.

Find an interested friend and join Sarah Powell for a free 60 minute outdoor preview of the Yoga Gold class on 10 April 2015, 6.30pm at R-EVOLUTION, 1 Harbourfront Walk, VivoCity #03-09 . To sign up for tickets, please visit the Yoga Gold website. Do bring along your own mat for the event or you can rent them at the door for S$5 each.

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