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AaronK | March 28, 2019
How Often Should You Work Out?
Set your exercise goals accordingly to get the best work out results in the long run. If you’re...
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AaronK | March 26, 2019
Hope in Vain? Hope in vicissitude? A reflection on caring for HIV patients.
Being in the same room, breathing the same air. Sitting on a toilet seat, touch a door handle,...
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AaronK | March 15, 2019
Sarcopenia as a silent killer: what can we do to protect the elderly today?
Sarcopenia is the age-related loss of muscle mass and strength and/or physical performance. While it is known that...
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AaronK | March 8, 2019
Is Singapore a Dementia Friendly Nation?
“Hogeweyk”, “Langley”, do they sound like mythical places where wizards live? Far from the world of fantasy and...
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AaronK | March 7, 2019
How to Escape from a Fitness Slump
Here’s how to stop making excuses and get yourself back on your fitness track Have you been working...