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How Often Should You Work Out?
Set your exercise goals accordingly to get the best work out results in the long run. If you’re...
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Hope in Vain? Hope in vicissitude? A reflection on caring for HIV patients.
Being in the same room, breathing the same air. Sitting on a toilet seat, touch a door handle,...
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Sarcopenia as a silent killer: what can we do to protect the elderly today?
Sarcopenia is the age-related loss of muscle mass and strength and/or physical performance. While it is known that...
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Is Singapore a Dementia Friendly Nation?
“Hogeweyk”, “Langley”, do they sound like mythical places where wizards live? Far from the world of fantasy and...
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How to Escape from a Fitness Slump
Here’s how to stop making excuses and get yourself back on your fitness track Have you been working...
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AIA Vitality Unveils New Partnership and Enhancements for 2020
AIA Vitality is a comprehensive wellness programme launched in 2013. New partnerships for 2020 include collaborations with Virgin...
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Yogafest World Edition returns on 21 and 22 March in Singapore
The weekend festival promises mass yoga for all levels to specialty classes by top international instructors at the...
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The Carvery welcomes A Year of Plenty this Lunar New Year
The Carvery at Park Hotel Alexandra is celebrating the upcoming lunar new year with buffet feasts, complimentary dishes,...
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Jabra launches the Jabra Elite 75t
The latest generation of true wireless earbuds by Jabra provides longer battery life, a more comfortable and secure...
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Celebrate a healthier Lunar New Year with Cedele
Cedele‘s Lunar New Year catering menu offers a range of sweet to savoury treats, from old classic favourites...
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