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How Often Should You Work Out?
Set your exercise goals accordingly to get the best work out results in the long run. If you’re...
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Hope in Vain? Hope in vicissitude? A reflection on caring for HIV patients.
Being in the same room, breathing the same air. Sitting on a toilet seat, touch a door handle,...
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Sarcopenia as a silent killer: what can we do to protect the elderly today?
Sarcopenia is the age-related loss of muscle mass and strength and/or physical performance. While it is known that...
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Is Singapore a Dementia Friendly Nation?
“Hogeweyk”, “Langley”, do they sound like mythical places where wizards live? Far from the world of fantasy and...
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How to Escape from a Fitness Slump
Here’s how to stop making excuses and get yourself back on your fitness track Have you been working...
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The Mindful Village launches Mindfulness-Based Stress Reduction Programme
The 2022 Mindfulness-Based Stress Reduction (MBSR) course is an eight-week programme focused on supporting individuals to better managing...
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BIO & ME launches personalised probiotics range to improve gut health
The probiotics are curated with formulation blends based on two years of research across hundreds of Asian gut...
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Ministry of Helpers serves both employers and foreign domestic helpers
Ministry of Helpers is a one-stop e-platform seeking to bring change by tackling associated inefficiencies and non-transparency to...
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First Holistic Robotics Rehabilitation Centre Opens in Singapore
Singapore Robotics Rehabilitation Centre and DIH Asia Pacific Hub, a global distributor of rehabilitation technology, has opened the...
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Work, financial matters and lack of money lead to increased stress levels
72 percent of working adults between the ages of 24 and 55 report moderate to high stress levels...
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