Health x Wellness
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Hope in Vain? Hope in vicissitude? A reflection on caring for HIV patients.
Being in the same room, breathing the same air. Sitting on a toilet seat, touch a door handle,...
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Sarcopenia as a silent killer: what can we do to protect the elderly today?
Sarcopenia is the age-related loss of muscle mass and strength and/or physical performance. While it is known that...
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Is Singapore a Dementia Friendly Nation?
“Hogeweyk”, “Langley”, do they sound like mythical places where wizards live? Far from the world of fantasy and...
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How to Escape from a Fitness Slump
Here’s how to stop making excuses and get yourself back on your fitness track Have you been working...
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“Liquid Gold” Mānuka Honey
Long before sugar became widely available in the 16th century, honey was the world’s principal sweetener. These days...
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Pain Relief for the Busy Working Parent
As a modern working parent, your best is needed both at work and at home and that means...
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5 Ways Music Can Benefit Mental Health
There’s truth to the saying “music heals the soul”. You may have realised that music makes you feel...
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Video interview about probiotics
Belinda Lee, DUOLAC ambassador and actress as well as Bibi Chia, Principal Dietitian at Raffles Medical Group’s Diabetes...
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Doubly Effective in Relieving the Pains of a Double Life
You’d be surprised by how punishing our modern-day lifestyles can be. A hectic pace of life, coupled with...
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Got To Move 2018 – Family Dance Day @ Converge
Got to Move (GTM) is an initiative by the National Arts Council , is a nationwide dance movement...
