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DS Skin Clinic launches All-Day Hand Sanitizer
The DS Skin Clinic All-Day Hand Sanitizer is a fast-acting and long-lasting hand santizer that is gentle on...
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8 ways to help focus on working at home
During these past few months of the COVID-19 outbreak, Singapore has been forced to implement a host of...
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Caregivers need to take care too during the pandemic
The COVID 19 Pandemic is having a drastic effect on our daily living and work. The necessary measures...
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Which Pilates exercises are best for those suffering from Osteoporosis?
Pilates exercises done correctly can help people with weakened bones by increasing bone density, strength and muscle mass,...
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Can you do Pilates if you suffer from osteoporosis?
The International Osteoporosis Foundation (IOF) Asian Audit (published in 2009) reported that in 2006, approximately 55,000 Singaporean women...
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Pandemic Gains: Take Advantage of WFH to be healthier and stronger
The COVID-19 pandemic has caused people to shift their typical daily routines. Morning commutes have been eliminated and...
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5 Simple Ways to Stay Motivated About Working Out
Before you set up a plan to boost your motivation about working out, it is important to understand...
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Understanding Heart Failure in Singapore
Heart disease is the leading cause of death globally with more than 17.9 million deaths each year. In Singapore, 4.5...
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AIA Health & Wellness Live 2020
AIA Health & Wellness Live – powered by AIA Vitality is a free virtual event bringing together a...
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Breast cancer that focuses more on early detection and risk factors
Breast cancer is the number one cancer among women in Singapore. Studies have shown that early detection of...
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