All posts tagged "Swimming"
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How often should you exercise to burn your calories effectively?
Three tips to adjusting exercise frequency When it comes to planning your workout routines, it is not necessary...
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In Conversation with Principal Physiotherapist, Calvin Sim
We interview Mr Calvin Sim, the Principal Physiotherapist at Physio Connectionz, to share more about lower back pain...
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Common Injury Risks When Playing Sports After 40
By: Mount Elizabeth Hospitals When you are past the age of 40, your body tends to react differently...
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Why More Baby Boomers Are Taking Up Sports
Find out what sports baby boomers are increasingly taking up to keep fit. These days, baby boomers are...
