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All posts tagged "Swimming"

  • Staff Writer | October 6, 2016

    How often should you exercise to burn your calories effectively?

    Three tips to adjusting exercise frequency When it comes to planning your workout routines, it is not necessary...
  • Staff Writer | July 25, 2016

    In Conversation with Principal Physiotherapist, Calvin Sim

    We interview Mr Calvin Sim, the Principal Physiotherapist at Physio Connectionz, to share more about lower back pain...
  • AaronK | June 6, 2016

    Common Injury Risks When Playing Sports After 40

    By: Mount Elizabeth Hospitals When you are past the age of 40, your body tends to react differently...
  • Staff Writer | June 2, 2015

    Why More Baby Boomers Are Taking Up Sports

    Find out what sports baby boomers are increasingly taking up to keep fit. These days, baby boomers are...

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  • Festival
    Staff Writer | October 28, 2025

    It’s Never Too Late for a Spotlight: A New Festival Celebrates the Second Act of Life

    Retirement used to be seen as an epilogue, but a new festival in Singapore is flipping that script,...
  • Staff Writer | October 23, 2025

    High-Tech and High-Touch: How Singapore is Helping Seniors Stay Safe and Well-Fed

    As Singapore’s population ages, ensuring our seniors can live well and independently is a growing priority. Many adult...
  • Singapore Writers Festival
    Staff Writer | October 21, 2025

    What’s Next? Singapore Writers Festival Explores the ‘Shape of Things to Come’

    In a world that seems to be changing faster than ever, we’re all asking the same question: what...
  • Chronic Pain
    Staff Writer | October 16, 2025

    The Hidden Cost of Your Desk Job: Why Chronic Pain is Soaring in Singapore

    That persistent neck ache or dull lower back pain isn’t just a minor niggle—it’s a national health concern....
  • AaronK | October 14, 2025

    The New Retirement Dream: Purpose, Not Puttering. But Are You Really Ready?

    Forget the old image of retirement being all quiet naps and endless holidaying. Singaporeans are now aiming for...
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The Active Age

The Active Age is an online magazine that shares content about trends, insights, features, products and services that revolve around the Generation XY lifestyle.

Copyright © 2019 The Active Age

Latest Posts

  • It’s Never Too Late for a Spotlight: A New Festival Celebrates the Second Act of Life

  • High-Tech and High-Touch: How Singapore is Helping Seniors Stay Safe and Well-Fed

  • What’s Next? Singapore Writers Festival Explores the ‘Shape of Things to Come’

  • The Hidden Cost of Your Desk Job: Why Chronic Pain is Soaring in Singapore

  • The New Retirement Dream: Purpose, Not Puttering. But Are You Really Ready?

  • The Singapore Service Paradox: We Love AI Speed, But We Still Want a Real Person