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Pandemic Gains: Take Advantage of WFH to be healthier and stronger
The COVID-19 pandemic has caused people to shift their typical daily routines. Morning commutes have been eliminated and...
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5 Simple Ways to Stay Motivated About Working Out
Before you set up a plan to boost your motivation about working out, it is important to understand...
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Understanding Heart Failure in Singapore
Heart disease is the leading cause of death globally with more than 17.9 million deaths each year. In Singapore, 4.5...
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AIA Health & Wellness Live 2020
AIA Health & Wellness Live – powered by AIA Vitality is a free virtual event bringing together a...
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Breast cancer that focuses more on early detection and risk factors
Breast cancer is the number one cancer among women in Singapore. Studies have shown that early detection of...
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Hail Hydragun, goodbye DOMS
The ongoing pandemic has led to many people adapting to different routines including work from home, exercising outdoors...
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NATURALBOOM launches the Mental Drink in Singapore
The Mental Drink was first launched in Italy. It has a non-caffeinated formula and was created to meet...
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Older Adults Need to Start Placing More Focus on Their Dental Health
Most of us would rather not think about going to the dentist, regardless of age. According to the...
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Preventing and reversing arthritis
Millions of people are concerned about arthritis and the pains that come with it. Living with arthritis can...
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Travel Smart With 7 Essential Car Gadgets
Traveling in cars for long hours can be a tedious task. However, that experience can be made more...
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SHF launches first female CPR manikin vest for use in Singapore
The Singapore Heart Foundation (SHF) launched the female CPR manikin vest to increase awareness for education of cardiopulmonary...
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How to Build a Home Gym on a Budget
In recent times, due to the pandemic, most of us are avoid visiting crowded places. And it’s understandable....
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Potential Running Injuries And How You Can Avoid Them?
If you are exercising, you should be mentally ready for injuries that might debilitate your condition. One can...
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Melati Drinks offers dedicated Melati Veganuary menus
Inspired by the global Veganuary movement, non-alcoholic aperitif Melati Drinks has teamed up with eight Singapore restaurants and...
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