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Pandemic Gains: Take Advantage of WFH to be healthier and stronger
The COVID-19 pandemic has caused people to shift their typical daily routines. Morning commutes have been eliminated and...
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5 Simple Ways to Stay Motivated About Working Out
Before you set up a plan to boost your motivation about working out, it is important to understand...
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Understanding Heart Failure in Singapore
Heart disease is the leading cause of death globally with more than 17.9 million deaths each year. In Singapore, 4.5...
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AIA Health & Wellness Live 2020
AIA Health & Wellness Live – powered by AIA Vitality is a free virtual event bringing together a...
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Breast cancer that focuses more on early detection and risk factors
Breast cancer is the number one cancer among women in Singapore. Studies have shown that early detection of...
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Hail Hydragun, goodbye DOMS
The ongoing pandemic has led to many people adapting to different routines including work from home, exercising outdoors...
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NATURALBOOM launches the Mental Drink in Singapore
The Mental Drink was first launched in Italy. It has a non-caffeinated formula and was created to meet...
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Older Adults Need to Start Placing More Focus on Their Dental Health
Most of us would rather not think about going to the dentist, regardless of age. According to the...
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Preventing and reversing arthritis
Millions of people are concerned about arthritis and the pains that come with it. Living with arthritis can...
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The Mindful Village launches Mindfulness-Based Stress Reduction Programme
The 2022 Mindfulness-Based Stress Reduction (MBSR) course is an eight-week programme focused on supporting individuals to better managing...
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BIO & ME launches personalised probiotics range to improve gut health
The probiotics are curated with formulation blends based on two years of research across hundreds of Asian gut...
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Ministry of Helpers serves both employers and foreign domestic helpers
Ministry of Helpers is a one-stop e-platform seeking to bring change by tackling associated inefficiencies and non-transparency to...
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First Holistic Robotics Rehabilitation Centre Opens in Singapore
Singapore Robotics Rehabilitation Centre and DIH Asia Pacific Hub, a global distributor of rehabilitation technology, has opened the...
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Work, financial matters and lack of money lead to increased stress levels
72 percent of working adults between the ages of 24 and 55 report moderate to high stress levels...
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