All posts tagged "active lifestyle"

Staff Writer | March 20, 2018
Easy Ways to Exercise in the Office

Does your job require you to sit the whole day? If so, exercise to help stretch and keep...
Natalie Ng | August 17, 2016
Fitbit’s New Sleep Schedule Feature Encourages Healthier Sleeping Habits

Fibit’s new, personalised Sleep Schedule feature helps users achieve a more consistent pattern of sleep. According to the...
Natalie Ng | August 15, 2016
Free Yoga Workouts For Seniors In The City

This August, Blackmores and GuavaPass team up to offer complimentary Strala Yoga classes for those aged 50 and...
AaronK | August 10, 2016
Exercise your way to a good night’s sleep

This article was brought to you by Active Ager Asia, a wellness portal that helps you keep healthy...
AaronK | August 4, 2016
Reasons to Eat Healthy

This article was brought to you by Active Ager Asia, a wellness portal that helps you keep healthy...
AaronK | May 23, 2016
How to Keep Your Heart Healthy

How to Keep Your Heart Healthy Join Active Ager Asia, a membership community to help you keep healthy...
AaronK | April 21, 2016
How to Stay Fit Even When You’re Busy

Here’s how to squeeze in that exercise to keep you healthy and fit no matter how busy you...

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Justin Choo | February 15, 2019
BenQ EW3270U: An Easy Way to Improve Eye Comfort for Entertainment and Work

Today’s article is actually about a monitor, but part of its feature set is centred around eye care...
AaronK | January 14, 2019
“Liquid Gold” Mānuka Honey

Long before sugar became widely available in the 16th century, honey was the world’s principal sweetener. These days...
AaronK | January 7, 2019
Beware how massive data breaches can affect you

I recently had my Facebook identity stolen. I never thought something like this would happen to me, I use...
AaronK | January 4, 2019
Dreaming of getting a good night’s sleep?

Here are some simple tips to help you achieve just that! Good Sleep doesn’t always come easy Ever...
AaronK | November 20, 2018
Alzheimer’s Dementia, Act Before Memory Fades

Dementia is a general term to describe a decline in mental ability which is severe enough to interfere...