All posts tagged "Brisk Walking"
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Five reasons to start walking today
Believe it or not, walking increases your overall fitness as it strengthens both your heart and the lungs....
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Walk Your Way to Fitness
In today’s busy society, walking may be a lost art when it comes to exercising. Here’s how to get...
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How to Get in Shape by Walking
Getting fit and healthy is not difficult, especially if you can walk your way to be in shape....
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How To Burn More Calories While Walking
Changing the pace of your walking can burn up to 20 per cent more calories than walking at...
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Can Brisk Walking Help One Lose Weight?
A long term study found that people who enjoyed a 30-minute brisk walk most days had the smallest...
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Step Up For A Good Cause At Bare Your Sole 2014
Habitat for Humanity Singapore’s annual walkathon Bare Your Sole is back this year, providing participants with a unique...
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FairPrice Walks With U Is Back
FairPrice Walks With U is back for a second year on 30 August this year! The theme this...
