All posts tagged "regular physical activity"
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Boost your immune system for a healthier you
Avoid contracting common illnesses by making your immune system stronger If you are always falling sick, it might...
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Dieting vs. Exercise
Find out which is more efficient for a healthy lifestyle It is well known that a well-balanced diet...
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Do’s and Don’ts of Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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How to Get Healthy, Fit and Fab
Join Active Ager Asia, a membership community to help you keep healthy and stay fit. Walk and earn...
