All posts tagged "wellness"
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Keeping Our Muscles Active
By Winnie L Keeping active is key to everything from increased calorie burn to better posture. We explore...
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6 Healthy Salad Bars Across Singapore
By Winnie L Salad (and wrap) meals are one way to keep to the 500 or 600 calorie...
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Run 24 Hours And Help The Elderly
Mount Elizabeth Hospital (MEH) is looking for 400 runners to take part in a first-of-its-kind threadmill challenge event...
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World’s First Smartphone Clinic Apps Launched
People in Singapore will be the first in the world to use new and innovative healthcare application (apps)...
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Too Much Running Can Lead To Early Death
Many people believe that some exercise is better than no exercise and some even take it to extremes...
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Ever Heard Of The 5:2 Diet?
It seems like every year brings on another new type of diet to help us stay healthy. This...
