Health x Wellness
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What Do You Do if You Find Drugs in Your Child’s Room?
Discovering that your child has drugs in his or her room can be extremely distressing and disturbing, especially...
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Building Strong Muscles for a Strong Immune System
There are over 600 muscles in our bodies. Most of their work goes unseen, so it’s easy to...
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5 Ways to Delay Neck Aging
You have your daily skin care routine for your face down to a science and you never leave...
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Livinguard launches antiviral and antimicrobial masks in Singapore
Singapore residents can buy Livinguard masks from Lazada and Shopee to stay protected. Livinguard masks are made with...
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Study finds stroke survivors inactivity extend beyond a lack of motivation
A Singapore Institute of Technology (SIT) and Singapore General Hospital (SGH) study shows that factors hindering stroke survivors...
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5 Simple Ways to Stay Motivated About Working Out
Before you set up a plan to boost your motivation about working out, it is important to understand...
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Understanding Heart Failure in Singapore
Heart disease is the leading cause of death globally with more than 17.9 million deaths each year. In Singapore, 4.5...
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Breast cancer that focuses more on early detection and risk factors
Breast cancer is the number one cancer among women in Singapore. Studies have shown that early detection of...
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Hail Hydragun, goodbye DOMS
The ongoing pandemic has led to many people adapting to different routines including work from home, exercising outdoors...
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Older Adults Need to Start Placing More Focus on Their Dental Health
Most of us would rather not think about going to the dentist, regardless of age. According to the...
