Health x Wellness
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AaronK | July 30, 2020
Sleep disturbances during the COVID-19 pandemic
It cannot be overstated that a good night’s rest is crucial in maintaining our health. Conversely, a lack...
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AaronK | July 28, 2020
Event: AIA Live on 2 August
AIA Live is a day of fun, fitness, and wellness with AIA’s family of health and wellness celebrity...
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AaronK | July 24, 2020
COVID-19 tips, information and Q&As from the Mayo Clinic
We compile a series of tips, information and Q&As shared by the Mayo Clinic regarding COVID-19. Information about...
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AaronK | July 21, 2020
Oncoshot and Mydoc offer second opinion advice to cancer patients
Singapore medical start-up Oncoshot is partnering with digital healthcare provider MyDoc, to give cancer patients access to second...
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AaronK | July 20, 2020
Good oral care practices recommended by Pearlie White
The pandemic has altered our way of life including our eating habits with many people eating more often...
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AaronK | July 17, 2020
Virtual Pilates – An inclusive fundraising event
ABLE Singapore, a charity serving the physically challenged, has teamed up with Pilates guru Audrey D’Cotta of The...
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AaronK | July 13, 2020
Being aware of Dengue despite the pandemic
Given the daily headlines about COVID-19, it is easy to pay attention singularly to the issue in front...
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AaronK | June 22, 2020
8 ways to help focus on working at home
During these past few months of the COVID-19 outbreak, Singapore has been forced to implement a host of...
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AaronK | June 8, 2020
Which Pilates exercises are best for those suffering from Osteoporosis?
Pilates exercises done correctly can help people with weakened bones by increasing bone density, strength and muscle mass,...
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AaronK | June 1, 2020
Can you do Pilates if you suffer from osteoporosis?
The International Osteoporosis Foundation (IOF) Asian Audit (published in 2009) reported that in 2006, approximately 55,000 Singaporean women...