Health x Wellness
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AaronK | March 30, 2021
#Choosetochallenge: Spreading the importance of eye health
Dr Claudine Pang shares her mission to make the world a better place by spreading awareness and educating...
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Staff Writer | March 23, 2021
Feminine health and vaginal atrophy
Historically, feminine health has always been a sensitive issue that most ladies do not like to openly talk about. Feminine health issues such as vaginal atrophy after...
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AaronK | March 19, 2021
Singaporeans sleep less over the pandemic
The 6th annual sleep survey by Royal Philips found that Singaporeans are experiencing sleep challenges since the beginning...
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AaronK | March 18, 2021
Naps are important for a better WFH experience
Many of us continue to work from home (WFH) as we soldier through the pandemic recovery. We explore...
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Staff Writer | March 9, 2021
Can Men Get Yeast Infections (Candidiasis)?
Although yeast infections are more common among women, men can get yeast infections too. In fact, yeast infections...
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AaronK | March 4, 2021
‘Your Weight Can’t Wait’ campaign recognises obesity as medical condition
The Singapore Association for the Study of Obesity (SASO) and Novo Nordisk have launched the ‘Your weight can’t...
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Staff Writer | March 4, 2021
Kickstart your post-CNY workout routine
F45 has come up with several tips to help reignite your fitness spark and restart your post-CNY workout routine....
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AaronK | February 23, 2021
Lose weight, gain health
The world has shrunk and Singapore has benefited from this through the years with stellar economic growth around...
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Staff Writer | February 18, 2021
How to: Proper squat and Wrist Stretch
In a previous article – Enjoying at-home workouts in a safe manner – with Orthopedics and Sports Medicine,...
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AaronK | February 16, 2021
Enjoying at-home workouts in a safe manner
Many of us enjoy the flexibility, convenience and comfort that come with working out at home. We have...