Health x Wellness
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Which Pilates exercises are best for those suffering from Osteoporosis?
Pilates exercises done correctly can help people with weakened bones by increasing bone density, strength and muscle mass,...
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Can you do Pilates if you suffer from osteoporosis?
The International Osteoporosis Foundation (IOF) Asian Audit (published in 2009) reported that in 2006, approximately 55,000 Singaporean women...
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Excessive use of blue inhalers strongly associated with severe asthma attacks
The Asthma and Allergy Association (AAA) warns about over-reliance on the blue inhaler to treat asthma without accompanying...
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Should I keep to my child’s vaccination schedule during the CB?
As we look at an extended Circuit Breaker lasting until 1 June due to COVID-19, authorities continue to...
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Free online workouts with Evolve MMA
Evolve MMA is offering a full-schedule of daily online sessions free of charge. Interested participants can join the...
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Singapore Sports Hub launches virtual workout experience
The virtual workout experience is delivered through an online series of daily fitness programmes that started on 17...
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Weight Loss Medications – Worth the Risk?
Chances are you know someone who is unhappy about their weight and is trying to shed a few...
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k-Grain Kefir Probiotics launches in Singapore
Made in Japan, k-Grain Kefir Probiotics is a sugar-free product that contains up to 61 strains of beneficial...
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Cancer patients may have easier access to clinical trials and treatments
Singapore medical start-up Oncoshot has signed an MOU with the Singapore Clinical Research Institute (SCRI), Novena Cancer Centre,...
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Beat the (COVID-19) Virus with healthy lifestyle habits
The WHO shared welcome news this week, that the new coronavirus – the COVID-19 virus – only causes...
