Health + Wellness

Free online workouts with Evolve MMA

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Evolve MMA is offering a full-schedule of daily online sessions free of charge.

Interested participants can join the daily workout, and check the class schedule on both the EVOLVE Facebook page and EVOLVE YouTube channel.

The full daily class schedule with livestream classes start from 0900 to 0915 every day. Workouts include movements across Muay Thai, Brazilian Jiu-Jitsu, Boxing, Mixed Martial Arts, Wrestling and Warrior Fit.

Each class is conducted as a structured lesson alongside an interactive Q&A with Evolve MMA’s coaches answering the questions.

Previous Livestream video about Boxing with Short Punches

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