All posts by AaronK
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Practicing sleep hygiene to prevent insomnia
Between lockdowns and social distancing during COVID-19, many have experienced insomnia due to lifestyle disruptions and changing sleep...
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#Choosetochallenge: Spreading the importance of eye health
Dr Claudine Pang shares her mission to make the world a better place by spreading awareness and educating...
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Perception over protection gap exists between CI patients and non-patients
Great Eastern’s “The Impact of Critical Illness in Singapore” survey found perception differences between those that have and...
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Singaporeans sleep less over the pandemic
The 6th annual sleep survey by Royal Philips found that Singaporeans are experiencing sleep challenges since the beginning...
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Naps are important for a better WFH experience
Many of us continue to work from home (WFH) as we soldier through the pandemic recovery. We explore...
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#ChoosetoChallenge with a Sound Mind Sound Body
For IWD 2021, ASICS shares about their ‘Sound Mind Sound Body’ theme and how it supports the attitudes...
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‘Your Weight Can’t Wait’ campaign recognises obesity as medical condition
The Singapore Association for the Study of Obesity (SASO) and Novo Nordisk have launched the ‘Your weight can’t...
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Lose weight, gain health
The world has shrunk and Singapore has benefited from this through the years with stellar economic growth around...
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Enjoying at-home workouts in a safe manner
Many of us enjoy the flexibility, convenience and comfort that come with working out at home. We have...
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What pregnant and breastfeeding women should know about COVID-19 vaccine
Should pregnant and breastfeeding women be vaccinated for COVID-19? While there is limited data about current COVID-19 vaccine...
