All posts by AaronK
-
Putting sleep into the equation: A holistic approach to health
According to World Health Statistics 2018 by the World Health Organization, Singapore has one of the best life...
-
R U Tough Enough? How I won the title of Singapore’s Toughest.
Contributed by Ian Deeth, winner of the R U Tough Enough? for Singapore As a teacher of five- to...
-
ELXR, a DNA-based fitness training app launches in Singapore
ELXR is a fitness mobile app that offers customised training programmes according to an individual’s DNA. The app...
-
Stop snacking on unhealthy cravings
Here’s how to eat clean for your health and wellness With the long weekend coming up, you may...
-
Going Nuts for Weight Loss
Learn why you should go nuts for this healthy snack when you want to shed off the pounds...
-
How Much is Too Much Alcohol?
Enjoy your drinks within responsible limits Everyone reacts differently to alcohol. There are a lot of factors involved...
-
YY Part Time Jobs app launches in Singapore
YY Part Time Jobs app is a platform for part-timers to find job opportunities. The app was created...
-
Benefits of Intermittent Fasting
Learn more about intermittent fasting and why you should give it a try. Did you know? Your body...
-
Pandian Parthasarathy shares his joy of volunteering
Pandian Parthasarathy is a 56 year-old with a strong passion for volunteerism. Over the past 10 years, he...
-
Tips on Surviving Your Job in Hospitality
Singapore continues to gear up with Singapore Tourism Board to drive the hospitality sector in Singapore. However, the...
