Health x Wellness
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Raising Breast Cancer Awareness: Early detection saves lives.
Singapore is one of the few Asian countries with a national breast screening programme. Yet, the participation rate...
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How to Stop The World’s Biggest Killer
By Alexis En, Marketing Director, Omron Healthcare With World Heart Day around the corner, it’s time to remind ourselves...
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Putting sleep into the equation: A holistic approach to health
According to World Health Statistics 2018 by the World Health Organization, Singapore has one of the best life...
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Seven key tips on blood pressure management
By Alexis En, Regional Marketing Director of Omron Healthcare Asia Pacific Hainanese Chicken Rice, Laksa and Nasi Lemak...
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ELXR, a DNA-based fitness training app launches in Singapore
ELXR is a fitness mobile app that offers customised training programmes according to an individual’s DNA. The app...
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The Right Pillow to Keep the Pain Low
Sylvia Ho, Senior Principal Physiotherapist, at Core Concepts shares some tips on how to improve the quality of...
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Stop snacking on unhealthy cravings
Here’s how to eat clean for your health and wellness With the long weekend coming up, you may...
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Going Nuts for Weight Loss
Learn why you should go nuts for this healthy snack when you want to shed off the pounds...
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How Much is Too Much Alcohol?
Enjoy your drinks within responsible limits Everyone reacts differently to alcohol. There are a lot of factors involved...
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Benefits of Intermittent Fasting
Learn more about intermittent fasting and why you should give it a try. Did you know? Your body...
