All posts tagged "Fitness"
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Common Injury Risks When Playing Sports After 40
By: Mount Elizabeth Hospitals When you are past the age of 40, your body tends to react differently...
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Weekend Warriors: 5 Ways To Avoid Injury
By: Mount Elizabeth Hospitals Exercise can never be a bad, but if you only exercise during weekends, there...
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Bare Your Sole 2016 Returns This September
Bare Your Sole, Habitat for Humanity Singapore’s annual barefoot walkathon, is back once again to raise funds and...
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Walking for Beginners: Why, Where and How
Join Active Ager Asia, a membership community to help you keep healthy and stay fit. Walk and earn...
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Have you considered walking your go-to exercise yet?
Join Active Ager Asia, a membership community to help you keep healthy and stay fit. Members can sync...
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Fit For Racing Fitness Challenge Back For The Second Year
Back for the second year after a successful debut in 2015, race promoter Singapore GP’s Fit For Racing...
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Healthy Lifestyle Myths You Should Know About
Join Active Ager Asia, a membership community to help you keep healthy and stay fit. Members can sync...
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Armour@TheBay Charged Run This Sunday
Under Armour’s Armour@TheBay Charged Run is back for its fourth community run this Sunday, 29 May. In conjunction...
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Sweet Dreams Are Made Of These!
Active Ager Asia Membership Reward yourself with more rewards by signing up for an Active Ager Asia membership....
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How to Keep Your Heart Healthy
How to Keep Your Heart Healthy Join Active Ager Asia, a membership community to help you keep healthy...
