All posts tagged "hiit"
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Lose 4% Body Fat in 45 Days? Mission Possible with the F45 Challenge.
Bryan Lim wanted to be more serious about health during the pandemic. He discovered the F45 Challenge, eating...
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Ageing Well: 5 Reasons Why Exercise is the Best Anti-Aging Secret
Even those of us who aren’t regular gym-goers know that regular exercise comes with many health benefits. We...
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HIIT Workouts Perfect for Beginners
Looking for a great cardio workout? Discover the wonders of HIIT exercises for a healthier you before the...
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TripleFit — the Most Complete, Modern Gym in Town?
If you’re shopping around for a new gym, then you might want to take a look at the...
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In Conversation With Leon Chng, Head Fitness Trainer At LWin Enterprise
We speak with Leon Chng, Head Trainer from LWin Enterprise, to get to know more about the fitness services...
