All posts tagged "hiit"
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Staff Writer | June 3, 2021
Lose 4% Body Fat in 45 Days? Mission Possible with the F45 Challenge.
Bryan Lim wanted to be more serious about health during the pandemic. He discovered the F45 Challenge, eating...
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AaronK | January 28, 2020
Ageing Well: 5 Reasons Why Exercise is the Best Anti-Aging Secret
Even those of us who aren’t regular gym-goers know that regular exercise comes with many health benefits. We...
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Staff Writer | December 8, 2017
HIIT Workouts Perfect for Beginners
Looking for a great cardio workout? Discover the wonders of HIIT exercises for a healthier you before the...
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Justin Choo | November 21, 2016
TripleFit — the Most Complete, Modern Gym in Town?
If you’re shopping around for a new gym, then you might want to take a look at the...
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Staff Writer | October 13, 2016
In Conversation With Leon Chng, Head Fitness Trainer At LWin Enterprise
We speak with Leon Chng, Head Trainer from LWin Enterprise, to get to know more about the fitness services...