Health x Wellness
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Staff Writer | June 20, 2022
15 minutes and 9 seconds is all you need for a mental uplift
ASICS’ Uplifting Minds Study proves it takes just 15:09 minutes of physical activity for a mental uplift –...
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Staff Writer | June 16, 2022
Osteoporosis in Women
Osteoporosis affects one in three women, and one in five men over the age of 50. It is...
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AaronK | June 14, 2022
Why you should do home-blood pressure monitoring?
Hypertension is often a condition that goes ‘under the radar’, with many people not knowing that they suffer...
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Staff Writer | June 9, 2022
Why kids should drink more water
Water is important for the normal functioning of our body systems. It is important for adults and kids...
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Staff Writer | June 9, 2022
Work out at your desk with these 5 effective exercises
Contrary to popular belief, sitting at your desk all day without any breaks is not the best way...
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AaronK | June 7, 2022
schülke Asia shares about hand hygiene and combating misinformation
schülke Asia advocates support for the WHO’s SAVE LIVES: Clean Your Hands campaign and the importance of hand...
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Staff Writer | May 31, 2022
Pledge Your Heart Walk (Virtual) 2022
Pledge Your Heart Walk returns in 2022 encouraging women to stay active, as well as raise awareness and...
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AaronK | May 24, 2022
Is it safe to self medicate with paracetamol?
Many people choose to self medicate or are prescribed with symptomatic treatments such as paracetamol when faced with...
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Staff Writer | May 17, 2022
The Mindful Village launches Mindfulness-Based Stress Reduction Programme
The 2022 Mindfulness-Based Stress Reduction (MBSR) course is an eight-week programme focused on supporting individuals to better managing...
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AaronK | May 12, 2022
BIO & ME launches personalised probiotics range to improve gut health
The probiotics are curated with formulation blends based on two years of research across hundreds of Asian gut...