Health x Wellness
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Staff Writer | November 4, 2016Can Exercising Make Up For Your Bad Eating Habits?
Learn the importance of complementing your workouts with a good diet To achieve your body goals, it is...
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AaronK | November 2, 2016In Conversation with Dr. Ravindran Kanesvaran about geriatric oncology
We speak with Dr. Ravindran Kanesvaran (RK), Consultant Medical Oncologist at the National Cancer Centre Singapore (NCCS) about...
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Staff Writer | November 1, 2016Meditation and its health benefits
Solve your health issues by practicing meditation Meditation was originally meant to enhance one’s understanding of the blessed...
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Staff Writer | November 1, 2016Why Sugar Drinks Are Harmful for Your Health
Ditch your sugar addiction for a healthier lifestyle If sugar is a major part of your diet, you...
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Staff Writer | October 31, 2016How to Lose Weight the Healthy Way
Learn to shed weight without compromising your health Weight loss requires effort, commitment and time. Going on several diets...
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Staff Writer | October 28, 2016Working out despite bad weather
With these workout tips, rainy days are no longer an excuse for you to not exercise As we...
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Staff Writer | October 27, 2016Combating Sleep Apnea
Tips to put an end to your sleepless nights Similar to insomnia, sleep apnea is a known sleeping...
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Staff Writer | October 24, 2016Effective Workouts for Weight Loss
Shed weight with these fat burning exercises Determination and motivation play a significant role when it comes to...
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Staff Writer | October 20, 2016Health Benefits of Drinking Tea
Swop coffee for tea to improve your health Drinking tea is a beautiful way of encouraging water consumption throughout...
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Staff Writer | October 20, 2016Eat Healthy Even When You Are On A Budget
Healthy eating does not necessarily have to be expensive For those with a tight budget, maintaining a healthy...
