All posts tagged "Swimming"
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Staff Writer | October 6, 2016
How often should you exercise to burn your calories effectively?
Three tips to adjusting exercise frequency When it comes to planning your workout routines, it is not necessary...
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Staff Writer | July 25, 2016
In Conversation with Principal Physiotherapist, Calvin Sim
We interview Mr Calvin Sim, the Principal Physiotherapist at Physio Connectionz, to share more about lower back pain...
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AaronK | June 6, 2016
Common Injury Risks When Playing Sports After 40
By: Mount Elizabeth Hospitals When you are past the age of 40, your body tends to react differently...
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Staff Writer | June 2, 2015
Why More Baby Boomers Are Taking Up Sports
Find out what sports baby boomers are increasingly taking up to keep fit. These days, baby boomers are...