All posts tagged "sleep quality"

Staff Writer | November 28, 2016
8 Effective Tips for Relieving Stress and Anxiety

Deal with negative emotions appropriately with these tips Anxiety kicks in when you’re too stressed out and exhausted....
Staff Writer | November 8, 2016
Health Hacks for Fitness and Weight Loss

Work smart and live smart with these hacks Eating healthy and working out regularly requires dedication, motivation and...
Staff Writer | September 26, 2016
What to do with excessive yawning

Find out what triggers you to yawn Yawning is your body’s reaction to being tired. It also occurs when...
Staff Writer | September 15, 2016
Good Night Sleep Tight

This article was brought to you A Life of Active, a wellness portal that helps you to keep...

AaronK | June 10, 2019
Singtel’s Dash is a mobile wallet for all modes of public transport

Dash is now available on the Land Transport Authority’s SimplyGo initiative providing commuters with a hassle-free commuting experience regardless of...
AaronK | May 28, 2019
Square One Active Recovery introduces exercise-based chiropractic care

Square One Active Recovery is the first exercise-based chiropractic clinic in Singapore. Founded by Jesse Cai in 2018,...
AaronK | May 27, 2019
Why do men consider circumcision?

Circumcision dates back thousands of years. In some cultures like in Africa, some tribes perform it as a...
AaronK | May 24, 2019
Sleep well, live well with Yoga Nidra

The Siam is a private 39-room luxury retreat located in Bangkok’s royal Dusit district, along the Chao Phraya River....
AaronK | April 28, 2019
IFA: Co-innovation the way forward for consumer technology brands to grow

The Active Age attended the IFA Global Press Conference 2019 and learnt about co-innovation – how brands can...