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All posts tagged "sleep quality"

  • AaronK | March 18, 2021

    Naps are important for a better WFH experience

    Many of us continue to work from home (WFH) as we soldier through the pandemic recovery. We explore...

  • Staff Writer | November 28, 2016

    8 Effective Tips for Relieving Stress and Anxiety

    Deal with negative emotions appropriately with these tips Anxiety kicks in when you’re too stressed out and exhausted....

  • Staff Writer | November 8, 2016

    Health Hacks for Fitness and Weight Loss

    Work smart and live smart with these hacks Eating healthy and working out regularly requires dedication, motivation and...

  • Staff Writer | September 26, 2016

    What to do with excessive yawning

    Find out what triggers you to yawn Yawning is your body’s reaction to being tired. It also occurs when...

  • Staff Writer | September 15, 2016

    Good Night Sleep Tight

    This article was brought to you A Life of Active, a wellness portal that helps you to keep...

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Recent Post

  • mental wellness
    Staff Writer | April 8, 2021

    Walk for Mental Wellness with the Caregivers Alliance

    Caregivers Alliance Limited (CAL) has launched their first fundraising campaign for 2021, Walk for Mental Wellness. The campaign...

  • sleep
    AaronK | April 6, 2021

    Practicing sleep hygiene to prevent insomnia

    Between lockdowns and social distancing during COVID-19, many have experienced insomnia due to lifestyle disruptions and changing sleep...

  • eye health
    AaronK | March 30, 2021

    #Choosetochallenge: Spreading the importance of eye health

    Dr Claudine Pang shares her mission to make the world a better place by spreading awareness and educating...

  • Protection gap
    AaronK | March 25, 2021

    Perception over protection gap exists between CI patients and non-patients

    Great Eastern’s “The Impact of Critical Illness in Singapore” survey found perception differences between those that have and...

  • vaginal atrophy
    Staff Writer | March 23, 2021

    Feminine health and vaginal atrophy

    Historically, feminine health has always been a sensitive issue that most ladies do not like to openly talk about. Feminine health issues such as vaginal atrophy after...

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The Active Age

The Active Age is an online magazine that shares content about trends, insights, features, products and services that revolve around the Generation XY lifestyle.

Copyright © 2019 The Active Age

Latest Posts

  • Walk for Mental Wellness with the Caregivers Alliance

  • Practicing sleep hygiene to prevent insomnia

  • #Choosetochallenge: Spreading the importance of eye health

  • Perception over protection gap exists between CI patients and non-patients

  • Feminine health and vaginal atrophy

  • Singaporeans sleep less over the pandemic