All posts tagged "Walking"
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AaronK | May 4, 2016
Lose Weight the Healthy Way
Finding it hard to keep a healthy lifestyle in your busy schedule? Forget about trend diets or starving...
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AaronK | May 3, 2016
What to Eat After a Workout
Been wondering about what makes up a good post-workout nutrition? Make your exercise count and eat well after a...
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AaronK | April 26, 2016
Four Tips to Switch to a Healthier Lifestyle
Switching to a new lifestyle can be overwhelming. Know how to make the right choices in order to...
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AaronK | April 25, 2016
Stay Lean, Healthy and Fit for the rest of 2016
Staying fit should always be a priority, especially if you want to live a healthy life. However, fitness...
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AaronK | April 22, 2016
Five reasons to start walking today
Believe it or not, walking increases your overall fitness as it strengthens both your heart and the lungs....
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Keegan Gan | April 21, 2016
ActiveSG Athletics Fiesta
From 30 April to 1 May 2016, active agers will be in for a day of full filled...
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AaronK | April 21, 2016
How to Stay Fit Even When You’re Busy
Here’s how to squeeze in that exercise to keep you healthy and fit no matter how busy you...
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Staff Writer | April 5, 2016
Walk Japan: Iconic Walking Tours And New Izu Geo Trail
Walk Japan meets the growing demand for authentic and adventurous travel experiences in Japan with its range of...
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AaronK | March 22, 2016
Pocari Sweat Run 2016
The POCARI SWEAT Run returns for the fifth consecutive year; this time with runners combining their efforts to...
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AaronK | March 17, 2016
How to Get in Shape by Walking
Getting fit and healthy is not difficult, especially if you can walk your way to be in shape....