All posts tagged "Walking"
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Fitness tracking to a healthy you
Track your fitness progress to improve your health To make improvements on your fitness level, you should aim...
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Walking With Proper Posture
Follow these tips to walk faster and longer Before increasing your running or walking pace during your exercise routine,...
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Lose Weight by Walking in Place
Transform your comfort zone into a source of motivation for exercise Besides heading to the gym or swimming...
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Boost your immune system for a healthier you
Avoid contracting common illnesses by making your immune system stronger If you are always falling sick, it might...
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Get Fit and Stay Healthy through Walking
Tips to shed pounds and walk your way to a healthier lifestyle Walking is the way to go...
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Dieting vs. Exercise
Find out which is more efficient for a healthy lifestyle It is well known that a well-balanced diet...
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Indoor vs. Outdoor Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Do’s and Don’ts of Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Make Health and Fitness your Priority
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Lose Weight by Walking
This article was brought to you by A Life of Active, a wellness portal that helps you to...
