All posts tagged "wellness"
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AaronK | May 14, 2014
Keeping Our Muscles Active
By Winnie L Keeping active is key to everything from increased calorie burn to better posture. We explore...
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AaronK | April 29, 2014
6 Healthy Salad Bars Across Singapore
By Winnie L Salad (and wrap) meals are one way to keep to the 500 or 600 calorie...
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AaronK | April 16, 2014
Run 24 Hours And Help The Elderly
Mount Elizabeth Hospital (MEH) is looking for 400 runners to take part in a first-of-its-kind threadmill challenge event...
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AaronK | April 8, 2014
World’s First Smartphone Clinic Apps Launched
People in Singapore will be the first in the world to use new and innovative healthcare application (apps)...
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AaronK | April 4, 2014
Too Much Running Can Lead To Early Death
Many people believe that some exercise is better than no exercise and some even take it to extremes...
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AaronK | April 2, 2014
Ever Heard Of The 5:2 Diet?
It seems like every year brings on another new type of diet to help us stay healthy. This...